Each year, Trisco holds a fundraising competition for the United Way as part of its “Restore You! Wellness @ Work” program. Employees are divided into teams, and the team with the highest pledge amount wins a prize. The total pledge amount is then matched by the Company, as well as a personal match by the… Read more »
Posts Categorized: Wellness
How to Stay Healthy During the Winter Months
We hate to be the ones to remind you but winter is here and next month we find out if it’s extending its stay or if the warmer weather is going to move in. Either way staying active is key to keeping your New Year resolutions and continuing your wellness journey. We know that staying… Read more »
Wellness During the Holiday Season
The busy and exciting holiday season is right around the corner. Along with the holidays comes family dinners, parties, and the preparation and planning for gift-giving. These events give you plenty of distractions from making healthy food choices and may put workouts off of your schedule. Here are a few easy tips to keep healthy… Read more »
7 Healthy Snacks to Keep Close at Work
It is important to have healthy snacks on-hand at work. Not only does it keep your energy up but it keeps you fueled and focused. Here are 7 snacks to keep close and stay energized: Jerky – This snack it getting health cred for its serious protein boost, just make sure you pick one that’s… Read more »
Restore You! Wellness Step Team Challenge
Our most recent Restore You! Health & Wellness Challenge, not only focused on individual health and wellness but peer accountability. The wellness step team challenge consisted of teams with 4 to 5 players determined by random draw. All players were given a 3-week timeline for the challenge, the winners were determined by the total number… Read more »
Restore You! Wellness 2019
Our Restore You! Wellness Program has a lot happening in 2019. We started this program a few years ago, to foster employee relationships and encourage healthy living. It’s been a lot of fun, and it’s helped us all to be more conscious of how we live our lives. In the past, we’ve taken team walks,… Read more »
Restore You! Wellness – Healthy Recipe Week
Our Restore You Wellness Team recently held an event where employees were asked to bring a healthy snack to work and share the recipe. It had to be something home-made. The response was great, and we all enjoyed trying each other’s dishes. It’s funny – I was literally eating powdered mini-donuts in my office when… Read more »
Our Company Garden
Our “Restore You” Health & Wellness team decided to repurpose a wooden crate and make it into a raised company garden. It was constructed by our warehouse personnel and set up in the storage lot, near the rear exit of our building. The Wellness Committee kept it a secret from employees, so they could introduce… Read more »
Gotta Have It Before the Holiday! Preventing Undue Stress
In the weeks leading up to a holiday or vacation, many of us set internal goals to get our projects completed before we leave. This can cause undue stress on ourselves and others. In the seasonal business of construction, we experience this rush around Memorial Day, Independence Day, and Labor Day. In more than one… Read more »
New Year, New You! Trisco Wellness Challenge
The Trisco Wellness Team has set a mission for our company: Be healthy and well, and challenge yourself while doing it. To embrace this mission, the team decided to kick 2017 off with a Wellness Challenge for all employees. The challenge runs from January 16 to March 6. Those who choose to participate in the… Read more »